From crisis to meaning: exploring how to work with anxiety, depression or any other symptoms, using introspection and mind body practices.

How to center oneself during stressful moments? How to deeply rest so as to find a new space in our lives? How to transform stress into a source of courage and energy? 

To live with chronic pain is an everyday challenge. Is it possible to discover a way to be in harmony with it and to continue evolve with it?

Many people describe that, with the challenge and pain of dealing with cancer, they also discover a new way to live. A deeper and fuller relationship with life.